so this morning i went shopping, within 5 mins of being in the shop i felt really lightheaded and nauseaous. i did what i needed to do and came home. ive felt the same all day and completley exhausted. my question is could this be anxiety or is it something else....im inclined to think theres something else going on as surely anxiety can not make you feel like this all day. i know it might so strange but i feel like i could close my eyes and just slip away. i feel like im fighting a loosing battle and just fee so weak. i was diagnosed with severe health anxiety and ptsd last week but im struggling to beilieve that this constant dizziness, feeling like im gonna throw up and exhaustion can be because of that as currently i dont actually feel anxious
Hi, Suzanne, are you eating properly and regularly, are you taking meds for anxiety ?
Anxiety alone can cause your symptoms but add either of the above and it could seem even worse. .
Best Wishes