Anxiety out of nowhere can that happen??

Mental health
1

Can anxiety attack come out of nowhere for no apparant reason?

Reason I ask as I was sitting at my desk then all of a sudden from nothing in fact I was relaxed at the time I got this weird surge of hot/cold rush through my body it made my vision go off almost panicky dreamlike. This happened about two hours ago and since then I have had it in short bursts.

Can anxiety do this? I also must add I forgot to take my citalopram yesterday and this morning but i have missed a couple of days before and this doesnt usually happen.

So could this be anxiety? Or seizures?

2

hey, yes this can happen and often I find it makes me panic more because it had come from no where.

hope your feeling better I can relate remember panic cant hurt you

3

hi
yes it certainly can it happened to me this week and the past 3 days it has come and gone . It’s a horrible feeling isnt it i try and breath through it works sometimes but i sometimes have to take a propronol . It will pass eventually but doesnt help when u r going through it