Anxiety pain fatigue. Me cfs diagnosis

Mental health
1

Hi.  I have some pretty bad fatigue this whole month.  Was wondering if it’s due to persistent worry due to weakness in legs and arms which is now getting painful like someone had repeatedly hit them or overexcersized

Could this simply be worry and anxiety? I’ve had anxiety for a while but never been so tired or have weird muscle pain. But then again I don’t think I’ve ever been so worried this past month.  

I get so tired it frustrates me so I rush things. And can’t sit still. People on this forum kindly have gotten back to me about this saying I should take AD.  But if it’s cfs. Ad don’t really do much.  My doctor doesn’t know what to say and recommended meditation!!! But find it hard

2

I have problems with my muscles weakness and tense in different areas. Anxiety most likely but I also have severe anemia and IBS, anyhow. I just looked up some meditation videos for muscle tension on you tube. It was nice and relaxing. I suggest trying it.

3

I had chrons  and Ibs too. But never had this pain and fatigue before so god knows why. Don’t think it’s related to chrons??

The thing with the pain is it becomes psychosomatic.  And it’s up to me to not pay attention to it.  So hard