Ainda não consigo entender como toda essa dor pode ser causada por ansiedade 😇
Mas tenho uma pergunta...
Às vezes, quando me movo, sinto uma dor mais aguda ou às vezes me sinto um pouco mais desconfortável?
O movimento ocasional pode piorar a dor da ansiedade agora e então?
Hi . I could never get my head around how all physical pains and also mental side of things could possibly all be linked to anxiety. We always tend to overthink and look for other things it could be( generally driving ourselves mad and making anxiety worse. Anxiety makes you super sensitive , when you're resting relaxed you may have pain but if you move especially suddenly you may get a sharp pain as your muscles etc, are reacting to your movement. I get shooting pains and my muscle tension in my head , neck, back , and jaw is terrible❤️
Muito obrigada pela sua resposta! Acredito que o meu foi causado por luto, nunca realmente entendi isso um ano depois quando começou em janeiro ❤️
Acho tão difícil que isso possa ser ansiedade, todos os exames que fiz estão normais, o ECG que tive tinha batimentos perdidos, mas não é um problema, disseram. Pode ser estresse. Tenho dores por todo lado! Cabeça, mandíbula, peito que se move para as costas! Estômago, abaixo dos ossos do peito 😖
Espero que você esteja bem ❤️
Thanks. I've had anxiety for years. All these symptoms. Are very common. I've kind of learned to cope better over years but of course it still gets me down. Have to remind myself I am normal, I just have anxiety. When I obsess and get myself wound up, I try to relax and tell myself it will pass, I would love to bounce out of bed and skip off to work, I can have great days now , and I'm not scared to talk to family and friends , just so they know I'm a bit anxious and I don't have to hide it. It's good to have support of family, at first I thought they would say pull yourself together, but everyone's been great. Try to talk it helps. Talk here too. Lots of great people with tips on how to they cope❤️
Meant to ask Gemma , have you seen a bereavement councillor or discussed counciling in general with your doctor, may help? Glad all your tests came back ok, hope this reasured you I know anxiety makes us question if tests were right etc , they are very thorough, perhaps discuss your concerns with doctor and tell him/her how anxious you are getting❤️
Ahhh que incrível ❤️ Fico feliz que você tenha tido todo o apoio necessário.. meu parceiro tem sido minha rocha! Não sei o que faria sem ele!
Se essas dores fossem embora, me ajudaria muito! Eu constantemente penso que algo está errado ou que o médico perdeu algo 😒
Estou no processo de começar a terapia agora.. só fui transferido e tenho que esperar pela próxima vaga disponível que eles podem começar comigo ❤️
Glad your getting couciling, know what you mean , if the pains went it would be easier to cope. My hubbys been great too. He says he can't imagine what it's like cos he's so layer back it's unbelievable, nothing worries him, but he's been really good. Glad you've got support, let me know how you get on,be great if you get some reasurance and help,❤️ hope you feel more positive soon