So i started "dating" a while ago and when I was with her face to face everything was amazing i never had been happier before
But when i was alone id cry and panic because my mind would overthink and say "you dont love her, what if she is the reason for your anxiety, what uf now you associate her to your anxiety" (we srent together anymore) that broke my heart but the anxiety kinda left
Now I have something rly cool coming up and my anxiety is comimg back telling me "youll feel the same way" its ruining my whole life!! All this desrealization/depersonalization/ depression and overthinking is killing me!!! Thanks for any help ♡