Has anyone had really high blood pressure because of anxiety ??
Yes I did , it's common.
you become anxious and that increases your blood pressure, it's that simple. Try to lower your BP if it's too high if it's normal high than to exercise like walking and keep healthy diet, Google diet for high BP.
What was the highest blood pressure reading you had . I'm just worrying a little over my reading I feel horrible
At one point I had a reading of 144/97, my typical reading being somewhere around 100/70. So yeah, I would say it can contribute to high blood pressure from time to time.
Yes, you can have an increase in blood pressure and heart rate because of anxiety. I have a pretty normal blood pressure and heart rate unless my anxiety kicks into high gear.
Yeah you Can I did mine mid anxiety and after I’d calmed down my blood pressure went down I was terriefied though when I first did it, if you just sit down and rest your body and watch tv or something to take your mind off it it usually goes down
mine today due to worry and anxiety went up to 168/89 but then went down to 142/79 I was sorry for expression s***ting myself when that first reading came up
Yeah my first reading was 164 over 89 then my second reading went down to 142/79 once I stopped paniking about the first one but I was worried all day about nothing
I totally understand I’m like that to I can feel my blood pressure going up then I’ll panic and worry about it it does go down then I think sometimes you just have to tell yourself that it’ll be fine and not google or ask someone who doesn’t understand because that will make things worse
I am really bad for googling stuff everything says your dying don't it ...
yeah it’s the worst thing to do but I literally can’t help it and then I’ll convince myself I have the symptoms I think it’s called hypo anxiety or something
Daniel
Yes many on here will have had same or having problems now, If worried get it checked
BOB