anxiety symptoms without feeling anxious

So for the last four days maybe, I’ve been feeling the best I’ve felt in months. I haven’t had a panic attack in DAYS, knock on wood. Anyway, can you have anxiety symptoms without feeling anxious? Like Ill get random sharp pains in my chest. It only lasts a second. Is this normal?? 

Well i seem to have conquered my panic atracks but still get short of breath when i think about it and pains so I'm going to say yes , i think your body has been trained to pick up on these things so just needs retraining 😆

Totally. I'm managing my anxiety much better these days and I can be totally chilled but still get the odd random sharp pain or dizzy spells, morning nausea (mainly that's the thought of work though) or adrenaline rushes etc.

Yes, it's normal. It happens to me all the time. If you really feel the need, you can find a way to go to the doctor but very rarely would be a symptom of something more serious smile

Hello yes it’s normal because I get the same thing it scares me but I know what it is I also get very bad tightness in my chest and stomach I feel at times my stomach is about to explode .. my husband alway later say it’s my anxiety every little thing make me on edge ..