I’ve had anxiety for a few years but just recently I wake up every morning and think I’m going to die or that a symptom I have is cancer or something else does anyone else feel like this I just feel like i can’t get it out off my head or that something and will happen to me every day I think something different or I google stuff and it makes me panic even more I’m on antidepressants and doctor said they will make you feel worse before you feel better but I just feel like I’m stuck in a rut and ill never get over this anxiety it happens after my dad passed away and I’m so scared the same will happen to me please tell me I’m not alone I’m even scared to leave my house now incase I pass out or have a panic attack in public I have 3 children aswell so I’m quite active and busy it’s more war night time I’m worse and the morning
You’re not alone. I constantly think there is something wrong with me cos I never feel 100%. Always think I have a serious condition and every day it’s somethung new. I try and tell myself to calm down cos the stress will probably give me something more than anything else.
This is called selective thoughts, 94% of people have them, your not on your own, I have them everyday it’s to do with anxiety & fear.
Thanks for replying it’s awful feeling and I don’t think it will go away I think we all have a fear off dying if we feel something is wrong with us if I keep myself busy I don’t think about it but if i just sit thee I’m constantly thinking the worst by then I think of there was something wrong it would off happend by now