Anxiety triggered by environments? Help!

Mental health
1

Hey everyone,

I've had general anxiety and social anxiety disorder for over 10 years now. For the most part I can manage it but the most disturbing and worst symptom to me is my anxiety is severely triggered by certain places. Not in a "normal way" such as crowds or grocery stores and stuff but more to do with the actual environment of places. I cannot explain what it is but I will go to a random place and sometimes I will get so uncomfortable and uneasy that I will have to leave. It's caused me to quit two jobs because the place itself gave me such anxiety. I HATE feeling this way.  It makes me sick to my stomach and I feel so abnormal from these thoughts. Has anyone else experienced this? Is there a name for a fear of certain places so maybe I could get some help or something? 

Thanks in advance 

2

U can’t pin point what is making u uneasy? Like the lighting in the room or the type of people u are surrounded by?

3

Thank you replying first off! 

But honestly that's the weird part is that there really is not anything specific I'm afraid of. This first happened about 10 years ago and has happened randomly since then and I just really can't explain it. I'll go to a place, whether it be a house or business or whatever, and I'll just get very uncomfortable and extremely uneasy and I can't wait to get out of there. Ugh I realize how crazy it sounds, trust me, I just really wish I could figure out what this is so I could get proper therapy for it or something. Maybe it's some sort of irritational fear I have that will randomly get triggered? I don't know but it's awful