I’ve been monitoring my anxiety and I have noticed my anxiety is worse the couple of days after my period ends, I have felt terrible today with health anxiety, jitters, headache, pressure feeling in head, does anyone else get this? x
Mine starts just before my period is due, usually the anxiety leads to me spending the night on the sofa because I'm so bad I can't sleep. The headaches are terrible! I do take a stronger version of evening primrose oil capsules . You need a prescription for them but it does help, and finding this forum really helps when you feel like your going insane. X