anxiety

Mental health
1

hi i Was just woundering if anyone is going through this??

ImI'm 24 years old and suffering really bad anxiety and have been for 6 years and I can't controll it.. sad it's depressing me deeply I can be sitting just watching tv and all of a sudden my heart races so fast makes me so drained I just want to go to sleep... I'm constantly thinking I'm dying or I have cancer or my heart's going to stop and when I get palpitations it takes my breath away. Mine started when I was a young daft silly girl following the crowd and took drugs (anphetamine) once I may add.. and ended up in hospital as it didn't agree with me which in some ways I'm glad as it scared me big time and made me realise I was stupid.. but ever since I've had anxiety.. ( I just want it to stop) 

2

Hi Sarah. I am 22 and can relate to your story! If you fancy a chat let me know and I will send you my email x

3

Hi charley I've private messaged you

4

See a doctor to make sure there are not physical reasons for your symptoms and before taking medicatiions that may create another problem, see a therapist.  I got help from talking things out and learning how to deal with things/people/situations who make me anxious.