It seems that the hypnosis on YouTube has worked for me haven't had a panic attack in god nows how long glad tbh it's worth while like all I need it my cbt to help me think differently just get odd symptoms now not what I use to get I'm so happy at this moment in time. Once I have fully recovered I'm thinking of going to help people with anxiety now I know how every 1 feels and I know how I recovered would help a lot of people pulls I won't be moving from this site I will always be on this site for any 1 how meets my help please don't hesitate pm me 9 you need anything god bless
Glad to hear that the hypnosis has had such a profound impact. Can you share some details about the videos? I don't think we are able to provide the actual url on this forum, but if you provide us with some keywords (like the name of the video, or the name of the account who posted it), then we can likely find it on youtube.
Best wishes -
It's called stop panic and anxiety hypnosis cd they guys called Thomas hall make sure u try it every day for a week it's only 20 odd min every day it will help a lot use headphones there best wish you all luck you can beat this anxiety u are strong
Thank you!
may i ask, what did u type in on to youtube to get some effective videos??
Hypnosis for anxiety best 1 is by Thomas hall it's called stop panic and anxiety hypnosis cd
I seen it's been 4 days just wondering how you are doing with the hypnosis hope all is well
Have had so much anxiety, panic issues for the past four months. Tried a dose of venlafaxine the Dr prescribed, it made me very very sick for three days. I'm going to give the Thomas Hall videos a try starting tonight. Have u tried any other ones?