Remember ladies to a breath and repeat to yourself this to shall pass. I mentioned
to my daughter I am going to get this tattooed on my arm. Just think of all of the
things you have been through and survived. Hang in there
great words. i say it daily along with " let it go" dont stress the small things
Hi Linda, I was going to tattoo "the climb" on my arm.....its a Miley Cyrus song. I really need to take your advice and breathe and think that this will pass. Ive really been struggling lately with anxiety Hope your doing well today.
Sometimes I don't realize how tense or stressed I am until my muscles ache around my back and shoulders. I quite often sing (in my head) that song from Frozen 'let it go'.
Thats a good idea Janine.....I love that song! My tension is right side of neck and jaw. Ugh! I will start singing next time