Hello all,I'm wondering if anyone had an issue ever where you wake up in the morning not necessarily having anything to do so you feel OK without anxiety. But then you decide to lay back down and you wake up with anxiety? Also how long will it take for you to start feeling normal from the effects of anxiety?
Yes that is very common. Anxiety seems to up here wherever and whenever it wants . Everybody is different with their anxiety. Some people recover from anxiety within a few minutes and others it can go on for days or weeks and weeks.
Some people have better control over it also.
Yesterday and today were pretty brutal. I was just so full of doubt and anxiety it was painstaking. I have klonopin for as needed basis but I don't like to take it. I'm also on 20mg of Paxil which I was on before. I guess mornings are the worst. It's brutal getting up. Anyway thank you for listening to me