Had one of my worst anxiety attacks this morning. went to a party and had few drinks..probably that one over the edge for me. Woke up at 4 am feeling really panicky and sick. bad tummy..and couldn't breathe. I try not to drink much because of my anxiety it doesn't agree. is anyone else like this? it actually woke me up.. tried to sleep it off but was that tense it was difficult.
Yeah my anxiety makes me like this too. Really hard to try and be normal with going out and enjoying yourself but knowing your going to get anxious over the loss of control after a few drinks. Personally now ive given up booze and nights out.