Anxiety

Women's health
1

hey ladies, so I am on cycle day 5 of my period and i have had this jittery, weird anxiety feeling all day. dizziness… I am pretty sure its hormones like rising estrogen but i feel like im gonna crawl outta my skin

2

Hi Porsha… I know how you feel.. I had a doozy of a night… fell asleep only after 12 last night… woke up with such a start at 4am this morning with absolute dread in my stomach… my body was burning all over with creepy crawly numb skin and I couldn’t stop shaking… my tummy went out this morning and everything smelled like heavy amonia!! Man I am freaking out big time and so over this menopause thing… I even started thinking oh my gosh I have some serious illness like MS or who knows what… I just want all of this over… hang in there girl… we all hoping for better days…
Tams

3

I hope that you start to feel better soon…I am not sure if this would help you but for anxiety i use magnesium oil spray. its natural and is absorbed through the skin. i add lavender essential oil to it for more relief. seems to help when i get muscle spasms and heart palpitations. it burns a bit when you put it on and can be washed off after its on a bit. or just soak your feet in good ole epsom salt. of course its not a magical cure all but sometimes enough to take the edge off. also on youtube there are all kinds of meditation videos that help. jason stephenson is one of my favorites his voice alone relaxes you.

4

Hi, same here day 5 and 6 are always the worst for me, headache, anxiety, lighthead, feels like I have a terrible illness, I remind myself everytime I have been through this before but it still scares me.