I suffer from depression and other mental health illnesses. When I'm in a depression phase I think about killing myself regularly and don't want to live. But I get good periods from time to time like now. When I'm well I fear death terribly. I'm so anxious about getting ill out dying in an accident. Does anyone else get this or have advice? Thanks.
ted, i was like that, fearing serious illness, accidents for years!
IT STARTED affecting my health, all the fear and worry. i wasnt enjoying life, i was wasting it!!
Now, i enjoy every day i have.
no one is promised tomorrow and all the worry wont change that.
once i gave it up, i felt free in my mind!
all we can do Is take care of ourselves the best we can. accidents can happen to anyone, but live your life!
thats why this is earth and not heaven. every morning i recite what i am grateful for. 