Anxious jumping out of skin

So last few days i have been feeling crazy hyper want ro cry angry fustrated i am mid cycle but my son was going back to s chool this week full time and they seitched his teacher and class and he was upset anout it and doesnt want to go and needless to say it must have been in back of my head since sunday cause thats when it started and i have been on a diet last few weeks and feel crazy like so frustrated cause my hormones dont know what they are doing one day my body feels good next day my boobs are swollen im retaining water and feel bloated which makes me want to quit sometimes it feels like my brain will snap