why when we suffer from anxiety the mind always looking for new fear
I have been where you are. Sertraline helped return my mind to sanity. Anxiety is so horrible. No one can understand it unless they’ve experienced it, or become an expert in it (like most psychiatrists).
Are you seeing a psychiatrist? Are you on medication? We who suffer from anxiety disorders have a legitimate chemical imbalance in the brain. It is like having diabetes. You need medicine to control it.
yes is terrible the mind always looking for something wrong i go to theraphy but i dont take medication but thinking abouit