any advice

I write on this forum all the time, and Thank God I'm not alone in all of this. Thank you ladies.. Here is something new for me. My periods are hit or miss, I'm 49, and i have every symptom that has ever been listed about perimenopause, Just had a complete physical, blood work all fine. Question, my heart palps are back, dizzy, on and off crampy, Was suppose to get my period on Thursday. Been spotting a little bit, and when I pee, little speck of blood.. It comes in waves, I went 3 months with out a period, and then came back at full force. I have horrible health anxiety, so it makes it worse. My husband keeps reminding me that I am fine, I just had a physical, but men don't get it.. Any adivce

Just to put your mind at ease a bit…there is not anything major wrong with you since the dr didnt find anything in the tests. With that being said that doesnt mean you dont feel absolutely awful!!! Ive had blood tests where my hormones show way too low then i have blood tests that say nothing is wrong with my hormones…sadly testing on hormones does no good cause they can change so radically…in the morning they can be low but by afternoon they are normal. I have had only 2 periods a year! Totally not normal in my eyes but tests are fine, that just means its perimenopause driving me crazy! The spotting also is cause of the hormone rollercoaster…your body is trying to have a period but one of your hormones may not be high enough to follow through. And as every woman on here will tell you the symptoms of menopause are so intense they make you feel like you are dying of a disease, but we arent and it makes anxiety levels 100% worse! I tell you i dont even know who i am anymore, i dont feel like i did 15 years ago. Im no dr but since your dr checked everything out and saud everything is normal you can be sure its hormones making you feel so terrible. I hope this helps ease your mind a little.

Hello Mam
I think its normal in peri
Same with me..i have all symptoms of peri and last year few periods i miss… few r very light … i thought they will stop…then in last dec i have heavy and painful period .it was same like as my first period .
Our Hormones level changes alot in peri..sometimes they r very low that we have light period or no bleeding ..and some month its soo high that we have heavy painful period with lots of clots .
Until our Hormones settled in body Bleeding pattern t keep on changing .
Please donot worry much..Worrying intensify ur symptoms …Ur not alone .
Have lot of water .
Take care of urself…Give rest to your body
Have healthy diet everyday.
God Bless
Hang is there