anybody had hypnosis ?

Mental health
1

I'm going to a appointment tommorow with my new doctors hopefully they will have better advice I have tried cbt meds meditation calming music .

I have learnt that when I feel "normal" I freak and then get a symtom.

even when I feel ok I turn round and say I feel Dizzy or something just absolutely habbit !.

most my conversation with my partner is now how I'm feeling or not feeling ect .

My children now worry about little things like cuts ect I'm rubbing off on them they believe they will get infections ect 😢

still realising this I still haven't changed im sat here now with a "brain tumour /anyrsm " it's like such a selfish thing !

So hypnosis seems my only choice if nothing else comes up has anybody had or know anybody that has had it I don't believe in it to be honest but I can only try x

2

Hello today I had my 1st hypno app an like u I was sceptical but I was at breaking point

I done it then came out and said to my boyfriend load of rubbish an laughed I actually laughed I hadn't laughed in a while then I came home an about a hour ago I realised that I haven't had a panic attack and a crushing overwhelming feeling that something wasn't right in me

I still have my medical problems they can't b magically treated but I feel more me then I have felt in a long while I just rang up an booked 3 more sessions 😃 we have nothing to lose an everything to gain

Hope this helped good luck x

3

It is definitely worth a try you can't control it so if you don't believe in it it shpuld not make a difference you need to find a good person to do it good luck

4

I have been using a self hypnosis disc I got from my GP. Have been using for 3 weeks and another week to go using this disc before I move onto the 2nd one.  Think there is 3 discs in total.  Not felt much change and still having attacks and feeling on edge.  Have also had my dose of citalopram doubled to 40mg.  Just hoping it all works x

5

Aww that's brilliant will you be able to write on here tommorow to give me a update if you still feel good ? Thing is I thought it was like the reassurance thing that's why I'm not really a believer in it lol but I will drop give it a try if it is worth it xx

6

Thankyou I will be trying it out only option I have really xx

7

I really hope it works for you too especially because your on meds and doing it are you from UK ? Do doctors believe I'm hypnosis or did you go to a private doctor xx

8

I've had hypnotherapy and it really worked for me, give it a go x

9

I will do I can tell you I slept well through the night and was able to get up this morning so I'm hoping it continues I am practising the self help tips this is important but I will keep you updated x

10

Aww that's brilliant hun ! Yes Deffo do xx

11

Did you believe in hypnosis before you had it hun xx

12

I was a bit sceptical but my friend said it worked for her depression so thought I would give it a go x

13

In the UK... NHS doc said other patients had success with the discs so I am trying it out X