So i find im fine all day at work, but as it gets closer to home time, it starts to kick in. And if i know ive got time off work, i panic. And i want to spend time with my family, have happy times, time away from work, holidays....so why does my brain do this to me :-(
Yes I understand because when I'm out I'm not thinking about my symptoms but as soon as I go home everything hit me and now I'm worried and having anxiety
Yes exactly. And sometimes i sit at work and i feel fine and book time off to spend with my son, and then when the time off arrives, im a wreck! I just want to enjoy time off with him
Yeah we are on the same boat I'm home now and my head hurts and I'm not feeling like myself but when I go pick up my wife from work I'll be OK my anxiety symptoms are krazy