Anyone else with constant anxiety

Mental health
1

Anyone else suffer with anxiety constantly ? 

I have selective mutism and social anxiety disorder since  was 7 years old.

Never really been a able to talk to anyone properly or be myself apart from close family members mum dad and brother although i have always been very popular somehow 

At the moment I don't have any friends since being too afraid so doing everything to avoid people.

I am indoors most of the time I don't even step outside my front door. 

I recently split from a long term partner and now feeling even more isolated. 

I don't see my mum or brother much anymore as they let me down like everyone else seems to.

I only wanna find decent people friends that i can trust that Also understand what I am going through, although it's like a catch 22 because I don't feel able to communicate very well or be myself with any friend either so people will only get a limited amount out of me, although I feel very lonely still and wish to be able to provide a friend everything that I can. 

Anyone else similar or understand ? 

2

Just replied to your previous post. Hope you get it.😊❤️

3

Yeah me too.I didn't know what selective mutism was until I Google searched it. I have Social Anxiety too plus social phobia, GAD. I had that same problem in school. I didn't talk to anyone only noded my head when they asked something. I only talk with my mother though. With brother and sister very little sometimes I don't say talk with them either. It's very hard. I am indoors too I haven't gone outside in two months I think. I haven't been out in public for 7 years and counting I understand I always have it too. 🙏💪Take Care💕 

4

Hi there 

Haven't seen anything you posted as of yet. Thank

You 

5

Hi I completely relate to what you are saying and empathize with you. We can further talk about this if you want to not a problem.