Hello everyone, i m new here.
Just joined in, 05:37 in my country now.. woke up at 4.
I woke up into what I think was a panic attack. I was sweaty, dizzy, kinda numb. my body was all tingling. Disconfort in the chest area... worried that is something wrong with my heart. I keep looking up symptoms and they point out to some scary s**t.
I suffer from anxiety, currently on no medication.
Sorry for any mistake, i'm posting from my phone.
Hi, if I were you go and seek advice from your gp, good luck
Have you been diagnosed with anxiety had any tests ect for other conditions although it does sound like exactly what I have when I wake up anxiouse x
well, i had an ekg done 6 months ago and other tests for my heart that were negative, a couple of days ago i made tests for my tyroid, those were ok too. The doctor said that my tyroid is a little swollen but do to stress. monday i m going to ae a psychologist. now it a 5:28 again woken up at 4:30 with racing heart, panicked that is something wrong with it.