anyone experiencing a weird feeling; dizzy spaced out disorientation

Anyone else feeling this....really distressing me..b.It like bien drunk or really ill

Yes had it on and off for the past month today has been really bad I describe it as feeling like your in a computer game like the way the screen turns real fast ect xx

Also I had it to the point I could not walk in October while in hospital getting told I'm. Fine I asked the nurse to walk me to the toilet I was so weak with it that was the worse xx

Omg really...why was you in hospital?

what did they say?

Did it start like mine and get worse??

How long have you been feeling like this? Have you recently started or  withdrawing from medication?

I was in hospital because my heart rate was up for no reason turns out it was panic attacks which obviously with anxiety I still don't belive but anyhow I still have it now today but it comes on as quick and random as it will go my friend who also has anxiety has it too .

We both fell as though where falling when we have it bad it could be s virus though so keep eye out for if your sneezes start if your female I tend to get this around the start of my period too

Basically guys ive suffered with anxiety since a breakdown at 15. Thats when i started 20mg fleouxetine daily which I'm still on now.

Ive just had my second baby via my first c section 8weeks ago. My anxiety through the pregnancy and afterwards was hurrendous!!

Keep obsessing that there's something wrong with me because I feel dizzy and lightheaded alk the time. All discombobulated

Are you able to get on with day to day tasks?

I make myself

Good that's great that you can still do your tasks but you must try and do something for yourself too it helped me it felt uncomfortable and at first caused me more anxiety I have thought racing around in my head all day but if I don't try and do something I enjoy or worthwhile I just feel worse even when I am exchausted mentally I still try hope this helps we are all different and trying to find what helps us

Hi again!! ☺ this is how unexplained it to my husband...like I'm kind imof drunk or like I haven't slept. I'm sure it's all anxiety as the Dr has been telling me...but its hard to accept cause I just feel so off. I mean don't get me wrong...I do not want it to be anything else!! I've been on 10mg of citalopram for 6 weeks now. I Just want to be me again...maybe if I stop worrying enough that can and will happen.

I think we have all wished we could get better quickly but the harsh facts are that it takes as long as it takes these feeling are tormenting I know but anxiety is nothing to fear it is a very uncomfortable feeling not an illness that's wht pills do no work in most cases you need to not let these feelings overwhelm you because this just feed into the anxiety and makes it worse I know this is easier said then done but if a can do it everybody can

Were you both diagnosed by psychologists with anxiety?

Yes I was and spent many months in hospital with this I am in recovery now  it's not easy by any means but it's better then no life at all  and if I can live my life with anxiety it's better than nothing

Anxiety is a learned response which becomes a vicious circle, the more you look for answers the worse it gets, you need to stop searching, try and take up a new hobble or start training for a charity run, find something that ingrouses your attention.

Look up mindfulness

You will get over this, you went born like this you have just got stuck for a while.

 

Yes, I was. Anxiety and panic disorder. It stemmed from a major panic attack while I was driving.

Sorry to hear that it was not helpful for you,

I am not saying that one thing alone is going to work for any one, just a mix of things that people can try and incorparate into there lives that might help, mindfullness, you can read about on the net for free or watch it on youtube, exercise like walking then jogging is also free.

Its not an easy road and I didn't mean to make light of it just trying to encourage people that there is light at the end of the tunnel

Lou is so right. You HAVE to stop focusing on it to make it go away.

Yes you are right  if a group of people were given a tray of  treats we would all take different  ones and you are right not to focus anxiety all of the time  it's a hard skill to learn there is no denying that but I now know it is possible we all wait to get better before we do things we should be strong and do things anyway because ifgive it power it tends to get worse.. For me I had to start on basic things like getting washed and dressed and walking my dog everyday no matter. How I felt .... This then led me to meeting friends and food shopping and now I even go to the gym which has made a massive difference to the conversations I have with myself I know I am in recovery and I have a long way to go

I am so pleased that you are on that road, well done, one step, one moment, its all positive biggrin

look how far you have come from simply getting dressed to now going to the gym thats a massive achievement, look forward and encourage others to do the same

good on you

I wish you well