Anyone here using natural progesterona cream?

Hi ladies, I searched lack of progesterona and found it causes many of the symptoms we have been complaining.  I searched for food that could provide some progesterona and I found there are some creams and yam capsules that can boost progesterona in our bodies.  Now I would like to have some advice from people who uses it, like if this is really natural or not and if it is efficient.  

Anybody?

Thanks

Hi Bella

Read dangers of natural progesterone before you buy it then decide

Jayx

Heres the link for this site and info

https://patient.info/forums/discuss/natural-progesterone-cream-dangers-be-aware--273620

Jay x

I'm using progesterone tablets prescribed by my doc.

hot flushes are much less frequent now. I also take linseed, and a bunch of vitamins.

Thanks, Jay, i will read but since now I can tell you that I am very concerned with taking hormons. Have you heard about those YAM capsules, too.  Is that the same thing but in tablets?  The reviews are good and I thought it is like eating a lot of yams, lol.

Hi, BxB, thanks.  I have no much to complain and I guess I can do fine without prescribed hormones.  I thought this one was really "natural", silly me...

big hugs