Hello people..
Anyone please help me. I have a huge fear of vomiting. I've no alka seltzer or anything. I had a headache come on and I took myself to bed. My eyes close. But I cannot fall asleep. I feel so sick if I lay on my side because it makes me feel worse and that's the easiest way to fall asleep.
I haven't properly been sick for almost 10 years now and right now I'm so anxious that I will be sick.
Someone please help me . Please.
You may have migrane. The best thing to do is to make sure your in a dark room. Take iberprofen every 4 hours. Get some ice and a towel and put it on your head to ease pain. Sip as much water as you can or even better of you like coffee as the caffeine and ease the nausea feeling and stop you feeling as sick. Make sure you keep electronic devices brightness low as it can hurt your eyes more and irritate the headache and make you feel more sick. Try your best to get some sleep maybe get a hor water bottle too. x
Hi Tanya
Vomiting is unpleasantbut in a case of a migraine it can suddenly relieve the signs and symptoms.
However it is important to seek medical advice to get a diagnosis or to be assessed byadr.
I see that you posted tthis over16hours ago so I am wondering how you are feeling right now?
My neurologist told me to avoid caffeine and analgesics because they caninduce headaches if taken on a regular basis. NSAIDS such as brufen can causegastric upset and also headaches so have to be used with geat caution. Have u rung your pharmacist for dvice as his isa holiday weekend. Other seevices in the UK include the 111 service and also out of hours drs. Havee yougot any rash or purple spots anywhere?