Hi I'm wondering if anyone here tried low-carb diet for GERD/LEDRD, I've tried to eat one meal full of fat and it didn't end good for me:) - maybe I did something wrong. I was eating avocado + cashew nuts + tuna and it ends up with sore throat pain. Anyway I have sore throat pain even after eating really easy digestible meals like rise + boiled chicken. Do you have any example of such diet?
Well when I had bad acid reflux issues I found breads to be the best thing to eat. I ate a lot of bagels and pastas lol. For this reason I would think a no carb diet would be bad?
My brother said the same when he had an ulcer last year, all he ate was bread bc everything else bothered him