Hello,
I have been struggling from gases and bloating for about 4 years, and I am just 24 old..
I have had my apendinx been removed recently, and was ordered to go on a strict diet.
As far as I know a diet is followed in order to minimize stomach heaviness. But still the same situation anything I eat (diet friendly products).
I have some questions
1. Why do we need to be on a strict diet after appendectomy?
2. What should I try more to treat gases and bloating ?
3. Do I need to take probiotics, prebiotics, or synbiotics ?
I would be really grateful for any help !!