aRE SLEEPING TABLETS ALL THEY'RE CRACKED UP TO BE ??

Treatment and medication
1

tRIED TONS OF BRANDS, ZOPICLONE IS THE WORST, CLOSELY FOLLWED BY TEMAZIPAN.....wATER OFF A DUCK'S BACK...sri, caps lock stuck.....Can anyone recommend a good tablet, apart from all this rubbish thats foisted on us by our GP's and Mental Health quacks......you can tell i'm a bit miffed, and a tadge annoyed..........comments and recommendations most welcome.#Howard, Midlands, UK....04.58 hrs. and still awake another 3 nights in a bl00dy row......

2

Hi there, 

maybe try valerian, I've not tried myself yet but something I'm looking into as an alternative to wean me off these dreaded things!

Or look up natural zopiclone alternatives, there's many others... After lots of research I thought valerian may be the best but make your own mind up which products are most suitable for you.

there are also lots of foods that induce natural sleep too, again google is your friend 😀

hope you find something that works for you xx

3

Hi, the only drug that I've found helps that's even OTC, is Diphenhydramine, which is available as Nytol in 25mg or 50s (get the 50s as they're easy to split in half if they're too strong. NOT the Nytol Herbal although I've heard they work for some. These work so well for me I'm really pleased.

4

thank you magenta. will pop to town tomorrow to see my GP and try some Diphenhydramine, as well as zonomore's recommendation for Nytol. thanks both, howard.........still awake, just.........

5

thanks zono, will get to town tomorrow and try some, cheers, think my ptsd is coming back with a vengeance, yours, howard.