Hello I'm at a point now with my mental health that I can't take much more, I've tried different medications etc etc but my depression\mood does not shift - if anything it seems to spiral down even more. I am now so used to hiding everything now, people think I'm 'OK' what ever 'OK' is. But thinking about it thats probably the best way then I can put my plans to die into action. Tired and exhausted
please reach out and tell us what is making you feel so awful. we will try to help.
please talk to us. We’re here for you.
if you had it in you to post to this forum, then you’re DEFINITELY not ready to toss in the towel!
this is an Extremely difficult time of year, and trust me. We’ve all got our stories!
Reach out (again)…you’ve already done it once!!
I understand your desire to hide your true self from others and I’m like that myself because I’m bipolar and I am terrified of other people seeing me ‘act out’ emotionally, although I’ve been slipping and doing it all the time.
Taking your life at this point would be such a terrible waste for you. This is a phase you’re going through and it will come to an end if you hang on and take one baby step forward at a time. And when this phase does come to an end there will be much happiness and satisfaction waiting for you on the other side.
I don’t know anything about your lifestyle so it’s hard for me to comment further.
Thanks for the replies, I hear voices and they are really bad and negative. I’ve been struggling for the past 4 years or so I used to be really active but had numerous surgeries which ended all that. It hit me really bad and my whole life changed.
I cant get out of it anymore - with the voices, limited mobility its all just too much for me now and I cant cope