B12 or B complex supplement?

Treatment and medication
1

Hello,

I seen that a lot of people mention taking B12 when withdrawaing from venlafaxine. Up to this point i've been taking a supplement with lots of different B vitamins in it. Does anyone have any suggestions as to whether it's better to take this kind of B Complex supplement or just to take B12?

Thanks, 

Lucy

2

Ive been taking vitamin b complex but not sure if it's doing anything lol, ive ordered niacin non flush which is a vitamin b and has been recommended on here, so fingers crossed that will help!

3

I take B-6/folic acid/ B-12 from trader Joes you put it under your tongue. I have also been taking omega 3's I have had 3 days of normalcy falling asleep on my own and today is full of anxiety and wanting to leave my office and ball my eyes out.  

The good are far more then the bad.

4

Thanks guys...not heard of some of these so will look them up!