I feel shaky,feel like I can't focus, feel drained all the time and I'm nervous about everything. My heart feels like it pounds. And I worry about my health all the time. Is this anxiety somebody help plz?
It sounds a lot like anxiety,I'm a sufferer myself and recently I've been like this daily
It is manageable but you may need a little help from your gp and therapy xx
Thanks I'm the type to look symptoms up.online and it does nothing but makes it worse. I'm so ready to feel better
We all do that to try feel better but a lot of the time it fuels the fear
It sometimes takes time so don't be hard on yourself anxiety is a mean thing that can be hard to handle but just keep reminding yourself it will pass xx
Thanks a lot
No problem were all here for the same reason if I can help I will
If you ever need a chat just message me
I know how hard and scary it is and sometimes we all need a little reassurance xx
That's true