Bad day

Hi all just want to cry today it's bin a very bad day first every bad flare up. Only few months from being told I've got fibro. I just want to know what happen at pain management if anyone goes 

Hugs to anyone who having a bad flare up 

I went to one years ago...was showed a few tricks for lessening pain, showed how to help myself...very good indeed.. but I reckon they have much advanced since then..very worthwhile..:-) xx stay strong

To all you fibro friends I have been taking magnizeum now and vid D for over a month and I feel lots better, ive gone down the healthy route instead of lots of tablets and pain killers x💖💖

Well done Jackie...that's what I did years ago..I only take one prescription med at night now...great stuff...:-) xxx. Magnesium and Vit D are just soooo essential fir Fibro..