Bad flare up - what helps you

Bones, joints and muscles
1

Hi I’ve been having a bad flare up for a while now and wondered what people do for their own treatment to effectively help - any alternative treatment ?  What works for you ? 

Also for those working - how do you feel your employer or boss understand the condition 

Mine hasn’t and never did  - just wanted a bigger picture from anyone wanting to answer 

Thanks 

2

Hi.

Personally, I have found that raw Cacoa and Collagen powder added to my daily smoothie has helped deminish my pain considerably. There is a high percentage of magnesium and many essential vitamins in Cacoa and Collegen is a great supplement that was recommended by a naturopath as well.

Maggie

3

Thanks very much 

I’ll check that out 

Best Regards 

4

Hiya.

Where can I buy cacao and colleges powder please.

5

At the Health Food Store Carol. 😊

6

Thanks. was looking online wasn't sure.

7

The only thing that helps me is heat. Problem yhough is that i never know exactly where to place heat pads as i have no single point of pain.

Employer says the right things but does not follow his statements. Always feel under pressure to show I can still manage my job.

Flare ups are regular and exhausting!