Hi! I'v already posted on here asking if i had anxiety and by the sounds of it i do. For a while after i posted on here i got a little bit better concentrating on other things like school work and friends. I felt great i felt like this was not a problem anymore but then a few weeks ago i noticed a rash on my arm, next day another rash appeared on my leg. Since then i'v had lots of rashes appear and now i'm back to the stage where i sit and worry so much thinking its something serious and i'm going to die. I know that sounds so stupid but that does go through my head. My mum jusy says i'm stressed and worrying about something. But i feel like i couldnt get rashes from just worrying. Also i'v been having the worst headachs ever the past few days and also when i concentrate on something it hurts, and my throat has been very dry which makes me panic. Feel like if i go to the doctor i'm just wasting their time 
Make an appointment to see the doctor.He could give you something for the rash.You will not be wasting his time..
I assure you a visit to the GP won't be a waste of anyone's time. Whatever these rashes are they will advise you and just be honest, tell them how you feel. They can help, either put your mind to rest or offer medication to help.
Hi Aimee,
I would go to the Dr if I was you, get the rash looked at, then your Dr can give you something for it, if needed.
Anxiety does tend to make you worry about any medical problem. Try not to worry, it could be many things, maybe an allergy or something.
X
Definately go to your doctor aimee. I believe some people have these sorts of reactions from anxiety or panic attacks. xx
Hi thank you for replying
i will make an appointment on monday morning, my mum thinks i'm over reacting but i don't. I never realised all the effects that panic can have on a person it scares me xx
Thank you for replying yeah i'm going to go to the doctors on monday morning to make an appointment for the past few months i have been worrying about medical problems. Even if i have a headache i worry that its worse than a headache just want this to stop every night i seem to have something wrong with me, hopefully the doctor can help x
Thank you for replying i'm going to make an appointment on monday morning. I seem to have something wrong with me every night well... In my head i feel like something is wrong with me all the time hope the doctor can help this go away.
Thank you for the reply i'm going to go to the doctors monday morning hopefully he will be able to sort this out
Fantastic! Do let me know how you get on. Will be thinking of you :-)
It is scary, I used to feel the same. But it is good that you are acknowledging it, as you will be able to get help medically if necessary, and start self help techniques for yourself. People that don't have these problems, don't seem to be able to comprehend how it feels and how it can effect a person. But it seems you are on the right track and you will be feeling great very soon. Good luck with the appointment xx
Are you on any medication at the moment? I used to get rashes on the back of my hands from anxiety when I was on citalopram. I have never had them since I came off them but I have just started on sertraline so I am insterested to see if they will return. Hope you feel better soon.
Hi paul no i'm not on any medication atm i went to the doctor a month or so ago and he said because of my age he does not want to put me on anything. Hope you dont get the rashes back
What did they Dr say?
I have to find something to take my mind of this, try and relax, he gave me some tips on how to relax just hope this works out
Hi Aimee,
it does do you the world of good to relax.
Have a nice hot bubble bath, light candles, play some soft music and just chill.
Watch a nice film and have a nice warm drink like Horlicks or a relaxing herbal tea like camomile.
Hope you find the time to relax x