what a beautiful day actually my favourite kind of weather ! I hate that my anxieties are making my life so hard to live there was a time when I would get up and be smiling on a day like this but no I'm crying ...... I keep dreaming about being better and getting back too work is this normal .... Will it ever happen ???? Feels like it won't sorry to be so down just at my wits end .......
You are noticing that is is a beautiful day, that's a start at least
I love the frosty weather just hate that I'm so obsessed with how I'm feeling I can't get away from it ..
I'm the same, find it hard to enjoy the simple things that evreyone else does or i used to
It's a awful thing to go through like life just stands still I wouldn't wish it on my worst enemy the thought that it's something that will be with me all Christmas is horrible just want rid ...
how long have you felt like this?
Christmas is a terrible time of year when not feeling well, I've always had problems with it, even as a young kid
Nearly 3 months I have been off work my grandmother passed away just after it happened so has made it worse but has been really bad for the last 2 month can hardly leave the house just feel completely not myself .. We had a lot of stress caring for her for last 3 years she had very bad mental health was suicidal and also had a personality disorder and many other things she was a very poorly woman .... I normally love Christmas always work as I love being with the people in the hospital just this year with this I'm scared ..
this the first time in your life you;ve suffered with this?
No I had it about 5 years ago took me nearly 11 months to get back to work which I had to get a new 1 as I lost my job at the time and have been ok all that time and now it's come back it seems so much worse this time ..
Good morning. I'm sorry your not having a good day. Why don't you try going out into the garden. Just feel the fresh air. you will get better soon. How's the sleeping going? Xx
Good morning. I'm sorry your not having a good day. Why don't you try going out into the garden. Just feel the fresh air. you will get better soon. How's the sleeping going? Xx
Good morning. I'm sorry your not having a good day. Why don't you try going out into the garden. Just feel the fresh air. you will get better soon. How's the sleeping going? Xx
Good morning. I'm sorry your not having a good day. Why don't you try going out into the garden. Just feel the fresh air. you will get better soon. How's the sleeping going? Xx
Good morning. Sorry your not feeling to good today. Why don't you try going in the garden for a few mins. Just to feel the fresh air. How's the sleeping going. Xx
Thank u ... Yea I will try sleeping wasnt great last night my stomach was churning all night kept waking me up am off to doc today so hopefully they will be able to help me think I may need to change my tablets again .. Hope u r well today
Good hope the doc sorts it out for you. Let me know how you get on. Might make you feel bit better just getting out even if it's only to docs. X
I will do thank u .. Yea maybe just need to start feeling better sick of crying all the time it's not like me at all thanks for your support x
It's good that you want to feel better. I very really cry. An if I do no one knows what to do with me haha. you will get through this. We all will it just takes time. Xx
Hi Sally have been doctors and they have changed my tablets to 15mg of mirtazapine but I am very worried about taking them as I've read that people are very sleepy on them and although that's ok will I'm off I'm scared that it will make me more reluctant to do anything x
Glad you have been the doctors.iv never had them. id give them ago. You'll only know if u try them. I was petrified takeing my first tablet. An I read loads of Horra storys. Iv got 2 kids an a full time job an iv come to the point were I think if it's not done today it will be done tomorrow or the next. So don't worry about doing Anythin that will come just think about getting yourself better. An each day you'll do abit more till your back to your normal self. I'm not 100%. But I know I feel better this week than I did last week. Xx