Last two nights I have been woken up from discomfort behind knee. Feels more like a strain and I don't notice it during day. Could this just be muscle strain from lying flat? I'm always worried about blood clot.
good morning tammie - oh dear, so sorry to hear about your discomfort and worry ... did you try to put a pillow under your knees and if so, did it help? sounds like a muscle strain but if you are really worried or pain gets worse, can call your doctor ..... just to be sure - take care and be gentle with your self - big hug
Hi it might just be fluid retention that's makes the knee tight and sore to touch I get that op on 22nd May do some knee bends when lying flat in bed that helps
I used to get that Tammnie after walking, I used to put the ice back behind my knee while sitting it really helped