Bloating and other health issues in Perimenopause

Hi all, Happy to see this forum and found that many other women are facing similar health issues like me. I am 47 and from a few months, I have gas problems and as you all said it's because if hormonal fluctuations and also food that we eat triggers. Gastric pain and once the gas is relieved , the pain subsides. a few years ago, I had sleep trouble but now i got adjusted and as i know now that its all my hormones playing that i keep calm, but initially when i could not t sleep i was terrified. I went to the GP and she gave me medication, told me to come to back for a blood test, if the gas problem still persists. Hope everything goes well and I dont have have to go back. I request you all to share your battle with perimenopause and experiences so that we all can comfort and counsel each other as we all are sailing in the same boat. Tale care all dearies.