26 yr old female. Blood pressure is 120/80 exactly with a heart rate of 73. But I suffer daily with chest pains all over the place and back and neck pain. Everyday...panic related? Over exaggerated? Are my readings normal? Should I worry about the pains in my chest with this kind of reading? Also...as you can tell my mind races. Feeling so exhausted and very alone.
Yes your BP and heart rate is normal. Chest pain is a normal anxiety pain.
Chest and neck pains are synonymous with anxiety. The physical response to anxiety includes tense muscles.
If you want to see if the chest pains are cardiac related, go and run up and down some stairs. Then when you don't die, accept you have anxiety and move on! :-)
Your blood pressure is text book perfect, your heart rate is very good too. Your pains and aches are muscle tension, try massage with oils and warm baths with lavender. Eat well, especially good oils like fish and olive oil, good protein and vegetables, fruit too, and keep hydrated this will help with body aches, lots of water. Try walking everyday and gentle stretching exercises. Your lucky you are young and healthy, make some goals of what you want from life keeping your brain active and healthy....ENJOY your life get out and make friends...be brave, there are lots of lonely people needing friends just like you. X