Hi everyone, I'm 25 years old and have never had a problem with my eyes. But recently I've been going through a bad couple of months of anxiety and panic attacks, really on edge. I've recently noticed my left eye is considerably strained on a daily basis for the past 3 weeks or more, hazy vision along with headaches, I just seem to be always on edge and focusing alot more, really weird. Being the hypochondriac that I am, I have been for an eye test and they said basically said my eyes are healthy. My doctor also put it down to anxiety. Has anyone else been through these form of anxiety symptoms?
yes I have had this. It’s very common with stress and anxiety. your eyes have been checked out and they are fine. I have had blurred vision, wavy vision, floaters in my eyes , temporary blind spots with headaches. . All related to severe stress.
Focus on reducing your anxiety and stress. visit a counselor if you can to find out what is causing all your anxiety. Learn proper breathing to help you manage better . you can find it on YouTube. Take care