Bowel movements

Hi there! I've written about this before and I know it's a key topic of worry amongst HA sufferers..

Basicay diagnosed with IBS which naturally I believe to be something I've been fobbed off with after blood tests and stool sample come back normal as oppose to having an actually investigation done in my bowel..

Basically Ive started having more normal looking poop like shaped as oppose to soft smelly awful stuff.. Often it's flat.. I have no Tummy pain.. Bar the odd cramp after exercise which is strange..

Sometimes I poo twice sometimes three

Times and days like today I havnt poopd at all yet... 

This sound anything close to normal? sad 

If bacteria and virul has been ruled out then IBS falls into the catigory of foody you are eating or first stages of autoimmune ibs, if its first stage collegenetic ibs then you need to spend 2 weeks and mix up 1 whole raw egg with a bannanna or other fruit you like, the egg's shell membrane collagen's type 1, 4,5,&10 (primarily type 1) should clear it up , the egg shell calcium is calcium carbonate and will help with acid's in the digestive tract and with potent nutritional values of egg and bannanna should get your nutritional values inline ! blend for 3 mins to dissolve as much of the shell as possible 

Everyone is different. Some go more than once a day and others like myself I have slow transit which means the bowel stores the food and will pass in ten days or later.

Is this the normal amount of times for you?

Bowel examinations are very invasive, if you want you could ask to bw referred to the hospital to see a consultant.

Xx

Well normal for me is twice a day .. I've extreme health anxiety so pooing for me is very traumatic when it doesn't go to plan..

Like today not going at all isn't normal and it scares the absolute hell out of me im going out of my mind!

If it carries on for a couple of weeks see your Dr but missing one day is fine. Honest x