Does anyone have difficulty breathing randomly.. I could be having a regular day then boom all of a sudden I get really bad shortness of breath I get cold chills but my outer body is hot.. like I just can't understand I get shaky and nervous and have to make a bowel moment when this happens like I have the bubble guts or like I have to throw up.. and I get bad stomach pains sometimes.. I really keep thinking I'm going to die when this happens I try breathing exercises and nothing seems to work my throat gets soo dried up it's really hard for me to say oh it's anxiety it has to be something else causing this
Do you have a heart problem
Where are you?
No not that I know of went to the er and had scans done it All came back fine.. they did say to see a Cardiologist for further testing but I have no insurance or money this all came randomly I'm 22 and heart problems doesn't run in my family
Chills are a common anxiety symptom it seems! I was having them too, almost constantly at one point.
They will go for you too I'm sure.
Where are you from?
The same came with me when I'm trying to sleep, i feel like my outer body gets very hot that could be i'm having a fever.
and i have shortness of breath too. Where do you live ?
Sorry it took sooo so long for me to reply I am in Boston Massachusetts right. Now but I'm in a transition to movingto San Diego..
I live in Boston but I'm about to move to San Diego in 2 weeks I really think that's what's causing my anxiety to act so bad it's a 2 day drive and being in the car makes it hard for me to breathe lol like I feel trapped or something just typing it is making me so nervous.. I am traveling with my husband and 2 children ugh just ugh I just want to close my eyes and be there.. and thinking about packing and stuff is making me feel Extremely overwhelmed.. but I know it can't be fluid around my lungs or anything because my shortness of breath comes and back goes it's not a constant thing that stays with me 24/7
if you have been to get this checked and your fine then these are classic anxiety symptoms
Do you still have this problems?
Better you take someone else to secure you