hey guys how's it going I'm depressed and very angry about something that is not good at all I have been dealing with a lot of bs and I can't handle it anymore I've been doing it for so long I can't handle it anymore i need some help what do you do when people treat you like crap I feel like I'm nothing to anyone I'm very emotional and very angry i need to vent my problems with someone who understands what I am going through i have PTSD and very bad panic attacks and very bad anxiety i cant do it no more i appreciate you guys so much for your love and support
distance yourself from the people who bring the negativity in your life. you dont need that sort of crap when you have bad anxiety , ptsd ect…
people who treat you bad ain’t worth having in your life as they just make things worse. i had the same issue with certain people and just cut them out and it helped a bit as i didnt have them to contend with all the time
I can’t give you any good advice if you don’t explain what’s wrong. People treat you like crap? That could be anything.
That’s not always easy to do. Who knows it is her son or mother for example? Again, giving advice to a situation which is unknown is difficult.
i didnt think of that i assumed it would be people outside the family.
Sorry to hear this. I would stay away from the ppl who don’t treat me well. exercise and eating clean helps me stay focused and dealing with issues that come up. I would also recommend seeing a therapist to talk-- this also helps a great deal. we need to do the best we can to take care of ourselves. Take care
it’s time for you to start anew if you feel like this. no one should be making you feel like you are not worth anything bc you ARE! you are worth SO MUCH. decide how to fill your life with ppl who love and support you. start with a local support group. get involved in groups where your mind is on something you like for instance painting, writing, etc. there are groups everywhere. some ppl are not worth your time! hugs and love to you! Jen