Bad news CRP 19 and ESR 91 having to increase pred to 5mg and have a rheumatology appointment Monday to see what he's got to say!!
Meanwhile for about a fortnight I've been having a burning sensation in my shins, maybe a flare as inflammation is going up, I don't know. Has anyone else had the same sensation??
What dose were you at? And do you have PMR symptoms? You can have raised ESR/CRP for many other reasons - raised levels without symptoms should result in a repeat test and not a kneejerk increase in the dose.
But you need at least 5mg above where a flare happened if it was due to reducing too far. If it happened without a reduction - adding 5mg may not be enough to manage in ancrease in disease activity. So be watchful.
Ive been on 1.25 mg per day for about 6 weeks, but I must say I've been struggling a while, morning stiffness lasting a while, and after I'd rest during the day, a little stiffer than normal, plus generally aching all over. I've put a lot of it down to stress as I've had to retire from work due to PMR. then the burning in my legs, so I'm not surprised at the reading really.
I understand what you mean that 5mg may not be enough to douse this inflammation, my rheumatologist on Monday will have much more understanding on this than my GP.
Im also concerned that my heart rate is quite high when I'm walking, or doing general housework, so whether there's an underlying issue that could cause CRP/ESR to rise I don't know.
Sorry to hijack your thread, Andrea, but I’m really interested in your comment Eileen - ‘you need at least 5mg above where a flare happened if it was due to reducing too far.’
I’ve been on 11mg since a flare up last November when I had reduced (a little too quickly perhaps!) to 5mg. Since November, I’ve been OK, definitely not completely pain free, but coping well and energy back, no stiffness. I wrote a while back as I knew I’d been doing too much, started feeling ill again with pain levels rising. However, that time (May) I managed to rest for a week and things returned to ‘normal’ again.
These last 2 weeks, I have begun feeling unwell again. Pain levels rising in my shoulders and hips (feel it in my buttocks). I also have tendonitis in my arms. This week I am now beginning to stiffen and feeling like I am shutting down in terms of what I’m able to do. I have been completely resting but, unlike in May, it does not seem to be working and it’s definitely the PMR kicking in big time!
My questions are:
Should I increase my dose without consultation with the doc - I don’t see him again until September. I was thinking about asking for a blood test but I know these don’t always show raised markers as it takes time for these to catch up with inflammation.
If yes, what should I go up to, as I was doing ok for 7 months on 11mg and had really wanted to begin tapering (DSAS method, obviously!), not increasing!
I was interested to read recent comments about the dangers of leaving rising inflammation and wondered if this indeed was good wisdom instead of soldiering on in pain. Particularly, I am concerned about the link between inflammation and cancer as I have just been treated for breast cancer and the PMR arrived at the time of my diagnosis. Too much of a coincidence, perhaps?
Sorry for the long post. Well done to those who have kept reading!
There really is no point in soldiering on in pain - you have to have the relief to balance out the downsides of pred.
I have to say - if your PMR arrived at the same time as the BC are they sure it isn't linked?
Where are you? In the UK? How helpful is your GP? I would ask for a blood test - you never know, it might show something. But PMR can flare because of increased activity in the underlying autoimmune disorder as well as because of reducing too enthusiastically. And you could try a few days of a higher dose - if it works you can present the result of the test to your doctor. If it doesn't - there may be something else going on.
You asked if anyone else has this problem with her shins . Well I do. I have been suffering from shin and ankle pain for months now and I kept complaining to my doctor . Then it occurred to me that I changed cholesterol medicine in December after I had a TIA and I'm wondering if that is the culprit. I talked to my GP two days ago when I saw him and he suggested I stop taking my cholesterol medicine for a couple of weeks and see if it doesn't go away. That way if it dose go away I know it's the cholesterol medicine. If I still have it then there's another issue.
Hi Eileen - thank you for your prompt response. I’m in Southampton in the UK. My lady GP is hard to see - sometimes a 6 week waiting list. I did manage a ‘review’ appointment a few weeks ago (requested by the surgery due to repeat prescriptions and I rarely go!) and I did feel that she had heard me and my request to be treated holistically in terms of both BC and PMR. For example, my oncologist is not keen for me to take calcium. I had also read that there is some bad science around calcium. However, my calcium levels are reasonably low and my doctor was keen I took a supplement. My vit D is also low. And my DEXA scan last year showed osteopenia. She wasn’t really sure why my oncologist should not be keen. I always feel the buck stops with me and I need to decide what I’m going to do because both my GP and rheumatologist don’t seem very sure what to advise! It is clear that diagnosis and treatment is more an art rather than a science!
If I upped my Pred by 1 mg (taken perhaps in the afternoon) for a few days, can I drop down again to 11mg if it doesn't kick in? Without doing any slow tapering?
The calcium and breast cancer link is possibly that they are concerned that having extra calcium in the diet COULD feed the microcalcification (tiny areas of calcium deposited in tissue) that is seen in early breast cancer and what is seen on the mammogram I think. I'm not an expert - but that is how I read the stuff I have found.
It would probably be a good idea to discuss it with your oncologist - because there is fairly new research that suggests that taking bisphosphonates plays a role in stopping the spread of primary cancer, I think perhaps by fixing the calcium in the bones and keeping it out of tissue. Anyway - having low calcium and low vit D and osteopenia does require some sorting out and it would make sense for your GP and oncologist to work together on it. This may be one of the places that taking a bisphosphonate is a good idea so it is worth asking.
The "bad science" you mention about calcium - is that the idea that calcium supplements are felt to cause calcium deposits in the wrong places? That was "bad reporting" in a lot of cases - if you take vit D as well it wasn't a problem. It was also a problem in women eating a diet with plenty of calcium anyway and taking just calcium supplements - more is not always better and indiscriminate supplementation isn't always a benefit. In our case though, being on pred makes us lose calcium in urine and having a higher intake helps avoid calcium being lost from bone without our needing to take drugs like bisphosphonates.
In case you don't already know it's been found that Vitamin K2 (not K1) is essential in making sure that calcium goes into the bones rather than being deposited where not wanted where it can do harm. A deficiency is likely with modern Western diet, and easily remedied through K2 supplements.
Hi Eileen, I'm back with my rheumatologist tomorrow regarding my ESR 91 and CRP 19. Since I've increased the pred to 5mg I'm far more mobile and pain free. What is concerning me is that last week the rheumatologist tested my immuglobin levels, and I'm having a follow up meeting to discuss the results!! What could be the reason for him testing that??
I am iterested in you having a TIA in December, I also had one in January this year. Could the Neurologists come up with any cause for your TIA, mine could not, but suggested it could have been Cholesterol tablets being on a low dose, and put up my dose to 40mgs daily.
I suggested to him could this be an effect of the PMR? difficult to say was his answer.
My Cholesterol reading at the time of the TIA was 6.8 which was high,, though not as bad as some. It has now dropped to 4. No history of strokes in my family, though I expect it has to start somewhere with someone in any family. I am managing with the higher cholesterol intake, no pains etc. My PMR in remission at the present, still on 4mgs of Prednisone.
I’m so sorry I did not get back to you - I couldn’t find the thread where we had been corresponding! I can now see where I can find a list of everyone’s comments, so that’s a good thing!
That was a helpful explanation about calcium and I think you’re right. I have been taking Risedronate - a bit hit and miss some weeks when I forget - but at least it may be helping with the calcium and the breast cancer. I take it from another thread that I read that Risedronate is not Alendronic Acid? That seems to get a bad press on here!
My GP said she would write to my oncologist to get some more info so I’m hoping that’s in hand. In the meantime, I’m still on 11mg of Pred but still tempted to up by a couple of mg to see if I can lift myself out of this low level pain across shoulders and hips. I’d like to be able to function on full power a bit more as this is quite limiting and I find I am more inclined to stay at home and not embrace life. Not my usual outlook!
I enjoy reading the messages here as I have learnt so much about PMR and feel ‘held’ and ‘normalised,’ if there is such a thing?!!
That's great, thank you Anhaga for the helpful advice. I'll check out what is in the supplement I'm currently taking. Apologies for the late reply! See my comments to Eileen about not being able to find this thread!
Risendronate and alendronate are both bisphosphonates but are different salts. Risendronate seems a bit less unpleasant - not that I've had much to do with either.
I've just been reading up on both drugs from threads posted years ago. Definitely going to avoid AA at all costs after reading about jaws! And yes, indeed, what is normal?!! I'm trying to get used to my 'new normal'.......