so the last few weeks i have been having a feeling that my throat is tight and like i have a lump in my throat but cant see it feel one, inout it down to anxiety, i have since felt my throat burning what do you think it could be
throat tightness is a classic symptoms of anxiety. if you are already an anxious person, then that symptom could be from anxiety.sometimes when we have anxiety, acid can come up from the stomach and you can get that burning feeling in your throat. Sometimes it’s just a one time thing but if it keeps happening you can talk to a doctor about taking a medication for acid reflux. See if you can work on bringing down your anxiety first. if your anxiety is very high, talking to a counselor can help you manage it. That way, perhaps you would stop getting the burn feeling. Take time out for yourself to relax, go for a walk, watch a funny movie, do you things that make you happy and laugh. I hope you feel better soon