busy b

[nh_user_449034]

Just wondering when the best time to take the busy b supplement. I have been taking it at night when I take my other meds but have noticed that my sleep is not as good and that I am now getting up for the loo when i never used to.

Helen.

[nh_user_448783]

Try taking it in the morning. I take my sups mainy at lunchtime just as it suits me.

[nh_user_49980]

Hi helen

alwqys in the morning .. Helps through the day then

jay x

[nh_user_449034]

Thanks Jay.

[nh_user_449034]

Thanks

[nh_user_385519]

What about d3 and calcium? I've been told night for these.

[nh_user_379567]

Hi there.  Just thought I would mention to take them with food in the morning.  They Help with daily fatigue.  Plus I drink an Ensure energy chocolate drink every morning too which gives that boost.  😃 Good Luck dear! 

Gives an extra boost.

[nh_user_449034]

Thanks for this.