Bye guys

[nh_user_10302]

hi everyone

after nearly a year on the blues i have decided its about time to fly solo, i feel like my eating habits have changed a lot since before starting the blues and i am determined to loose more weight.

my weight loss has slowed right down and i dont think these are working all that well for me anymore after shifting 2st.

i'm going to continue the healthy eating, treats in moderation (i.e a treat per week) and the exercise and hopefully i might see some results

good luck to you all

sparkles x

[nh_user_12321]

ahhh you not come back on and let us know how you are doing ?

good luck and best wishes to you for the future x

[nh_user_12321]

and also thank you for all the support and advice you have given me and other member's on here

[nh_user_13851]

Sparkles,you have been an inspiration to us all!

The forum won't be the same without you :cry:

Good luck with the future,that's what these tabs are about...change in lifestyle,we not ment to be on them forever!

I take my hat off to you for a great achievement!

At least keep in touch every now and then.

All the best

Xxxx

[nh_user_13412]

Good Luck Sparkles You will be missed. Please pop back now and again so we know what life is like after dropping the blueys