Calcium Calculator

Does anybody have recommendations for a Calcium calculator?  I found several in google, but they don't include many foods.  They are very limited. I started taking liquid calcium, but it upsets my stomach neutral

Thank You and Great Weekend!!!

Alicia

Try this one:

 https://www.webmd.com/diet/calcium-food-calculator/default.htm

You need to eat a meal before taking it.

Thanks Kathleen, this is perfect!

I will definitely try that, Shelia. I took it first thing in the morning a few times hoping it would work better, but it's making me sick. I was also taking it before meals.  That is probably what was wrong.  I started taking it after meals today.  Thank you so much for your reply and advise.