it seems like every now and then my body starts to feel kind of run down and flu like but i never get a fever although i do feel chills/hot flashes but its mostly my hands and legs. i also feel super exhausted but ive been feeling constantly exhausted for almost a month now and ive been experiencing more pins and needles in fingers and feet. not to mention my cycle is near and i usually feel the worst anxiety when it is near. could this all just be in my head? has anyone ever experienced something like this
Im not sure if hormones play a part but I have noticed that when my cycle is close or when IM on my cycle my health anxiety gets out of control.
I have very bad anxiety and panic attacks that are really bad for me